Doctor Salad: A How To
People assume that "doctoring" a pre-made salad is just a matter of throwing in whatever is lurking in the refrigerator. Not so. It’s a psyop. The goal is to turn a decent “clamshell” salad into a genuinely satisfying meal while stretching it into at least two servings. Saladnomics Compared with a typical Sweetgreen Harvest Bowl, Guacamole Greens, or Garden Cobb, which generally costs about $14 to $18, a Trader Joe's salad plus a few carefully chosen additions often comes in around $6 to $9 per serving. Even a Whole Foods prepared salad purchased at a 50% markdown can land in that same range. The economics are compelling, but the real benefit is a salad you actually want to eat. There’s a Method to the Madness Most Trader Joe's and Whole Foods 50% off prepared salads come with more than enough greens for two meals, so I immediately save about half the greens for future salads or sandwiches. The secret is building in protein and texture for staying power. Deli...