A Healthier Lemonade 🍋
Some of us are lemon people: lemon bars, lemon fettuccine, lemon soap. Lemonade on a summer day is one of life’s simplest pleasures. Riffing off Dollar Days at the local grocery store, when lemons are a dollar on sale, here is a healthier lemonade that’s bright and hydrating. Ingredients · 1 cup coconut water Here’s a good one, https://amzn.to/3V0Kk7N Juice of 1 lemon 1–2 tsp agave or maple syrup Pinch of salt Optional: mint, thyme, or trace minerals Adjust to taste. Coconut Lemon Water High: Coconut water adds natural electrolytes Lemon brings acidity and vitamin C Agave/maple syrup are nutritive sweeteners — simply better sources of sweetener than hard white sugar… These are more complex flavor raves A pinch of salt turns this into a DIY electrolyte drink instead of a $40 online powder Lemons with benefits: https://www.healthline.com/nutrition/6-lemon-health-benefits Ideal for lemonade: https://amzn.to/4eeRxo...